WORLD CLASS FITNESS
I am an accredited strength and conditioning coach currently working as a strength and conditioning consultant to a wide audience; ranging from professional rugby league to down hill mountain bikers to members of the public simply wanting a fitter and healthier lifestyle.
REAL RESULTS
"I was put in contact with Josh through a family member 10 weeks prior to my wedding. I wanted to get into shape as quick as possible so I could feel and look my best on my wedding day. During our time I lost over a stone in body fat, was stronger than I’d ever been and in the best shape of my life! I will definitely be using Josh again in the near future and would recommend him to anyone looking to transform their physique!"
- Rob Craven
"I approached Josh for online coaching in the summer of 2017. I had found I had plateaued with my training and nutrition and was no longer getting the results I wanted. Through Josh’s help I decreased my body fat, got leaner, stronger and changed my lifestyle for the better. I now have a much healthier mindset alongside my physique and feel great!"
- Holly Gardiner
"We have achieved multiple goals in this year and I am way ahead of where I thought I could be. My motivation hasn’t dipped and when I do have an issue with my training, Josh always has the solution. I look forward to my sessions with Josh as he keeps the training varied and always pushes me."
- George Rawlinson
"I first contacted Josh through online training as I needed a new direction with my training. I was looking for alternative training methods that would ensure I progressed but also kept me interested and focused! Josh was more than accommodating of my vegetarian based diet and easily adaptable so my nutrition was boring either! I saw great results throughout my time with Josh and would highly recommend him to anyone looking for a 1-1, group or online coach!"
- Becky Greenwood
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”